Ayurvedic Weight Loss Tips: A Natural Path to a Healthier You In today’s fast-paced world, weight loss is often associated with crash diets, intense workouts, or calorie-counting. However, the ancient science of Ayurveda offers a more holistic and sustainable...
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Everything About Kapha Dosha: Balance, Diet & Body Type Ayurveda, the ancient Indian science of life and healing, is built upon the understanding of the three doshas: Vata dosha, Pitta dosha , and Kapha dosha. These doshas represent the...
In Ayurveda, Vata is one of the three doshas (they are named so because they get vitiated by many reasons)—Vata, Pitta, and Kapha—that govern the body’s biological energies. Vata dosha is associated with movement, communication, and the nervous...
The Psoriasis Food Diet – Guide to Calm Your Skin Psoriasis comes with constant itching, dryness, inflammation — and sometimes, the emotional toll — which can feel overwhelming. While medical treatments can help manage symptoms, many people overlook something...
5 Foods to Avoid with Arthritis Let’s start with this: What you eat is either healing you or hurting you. If you’re living with arthritis — whether it’s osteoarthritis, rheumatoid arthritis, or general joint pain — you’ve probably...
Have you ever wondered why some days you feel energetic and creative, while on others you feel scattered and restless? In Ayurveda, these patterns are often linked to Vata Dosha — the energy of movement, air, and space within...
Ayurvedic Basti Treatment (Vasti): The Ancient Healing Enema Therapy Ayurveda, the ancient system of holistic healing, offers a wide array of therapeutic treatments to restore balance and promote well-being. One such profound therapy is “Vasti,” commonly known as “Basti,”...
वेदिकटाइम्स II जीवेत् शरदः शतम् II जीवेत्वर्षाशतम्किंवाजीवेत्ग्रीष्मशतम्असा आशीर्वाद / शुभेच्छा देताना काय मी आजवरकुणालापहिले नाही, किंवा तशी प्रथा हि नाही.जीवेत्शरदःशतम्म्हणजे आपण १०० शरदऋतुपहावेत इतके आपले आयुष्य असावे, अशीच शुभेच्छा देतात.यावरूनच शरदऋतुचे महात्म्य ओळखावे. म्हणजे शरदऋतुपार केला कि इतरऋतुत माणूस...
संधीवात – उपचार , समज – गैरसमज संधिवात किंवा सांधे दुखी याबद्दल आपण बरेचदा ऐकलेले, बघितलेले किंबहुना अनुभवलेले असते. सांध्यांच्या कोणत्याही विकारांना संधिवात म्हणायचा प्रघात सामान्यांमध्ये आहे. सांध्यांच्या विकारांबाद्दाल आयुर्वेदात (आयुर्वेदाच्या मूळ ग्रंथांत ) काय सांगितले आहे, त्याचे प्रकार...